ABOUT WELLNESS COACHING WITH SUE
ABOUT WELLNESS COACHING WITH SUE
“Coaching is the compass that guides you on your journey of self-discovery and personal growth”
“Coaching is the bridge between where you are and where you want to be. It’s the fuel that propels you forward”
I am committed to providing guidance and support for your wellness journey to the best of my knowledge and abilities. However, I am certified, but not a licensed medical professional, and my suggestions should not replace personalized advice from a qualified healthcare provider. By engaging in wellness coaching and following any nutritional suggestions I provide, you acknowledge and agree that you are taking responsibility for your own health and well-being. I do not assume any liability for any adverse effects or consequences resulting from the implementation of my recommendations. It's crucial to consult with a healthcare professional before making significant changes to your diet, exercise routine, or lifestyle. Thank you.
Susan Jackson, Wellness Coach
Maybe you want to lose weight. Maybe you want to gain balance in your life. Or maybe you have a sense that you are searching for something that is just out of reach. Whatever it is, the way you begin your journey can make all the difference. You may feel you need help because you have failed before. Maybe you want information available to you any time, always at your finger tips to guide you, maybe you want one-to-one attention for direction and accountability. Maybe you want both. That’s where I can help.
Why I Should Be Your Wellness Coach?
Wellness is a balance. That balance is always being challenged by our lifestyles, day to day situations and cultural norms. Wellness is also a personal journey. That journey should not be forced upon you, but a journey of self-discovery and balance.
I have lived my own ups and downs, had many successes and just as many failures. It is how you look at those failures and how you use what you have learned from those downfalls to boost you up. I know it is not easy. What has worked for me may not be your answer, but we can find what does work for you and set you on your own path, the right path. It is about meeting you where you are in your journey so far. Looking at your needs, wants, desires, goals and dreams. Making all of that achievable so that you succeed regularly, which ultimately gives you the drive to keep going whether it be 1:1 or through my courses and guides.
My life experiences, compassion and ability to keep you accountable and focused on the end goal speaks volumes.
Download a copy of, “Be Stronger Than Your Excuses” which is a snippet of my journey to find what was missing and why I was doing all the wrong things to fill the void.